Courses & Meditations

Courses

WINTER 2024 CLASS FULL 

Elevate is a life changing experience that will help you gain true sovereignty with your well being. You will learn how to read your chemistry levels and how to adjust your diet, exercise and live accordingly to bring that into balance. You will learn about your unique inherent tendencies with food, how your body deals with stress and your true gifts to help you navigate life to support your own individuality and live your life in a coherent state.

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Holiday Support Sessions 2025

The holiday season can be both beautiful and overwhelming, but with the right tools and support, it can be a time of healing, joy, and balance. I invite you to join me for our  FREE Holiday Support Sessions, where we'll come together to navigate this season with more peace and clarity.

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Class in Session

LIBERATE is a healing journey for women ready to break free from inherited patterns and step into their fullest potential. It’s about addressing the unseen influences of ancestral experiences—those beliefs, traumas, and strengths passed down through generations—to create a path for deeper self-empowerment, freedom, and success. Through understanding and releasing what no longer serves, LIBERATE helps women reclaim their authentic selves, cultivate resilience, and manifest a life aligned with their highest potential. It's both a personal and generational transformation, opening doors to new possibilities and unclaimed strengths.

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Embark on a journey of personal transformation and wellness. Each session offers insights and tools to release old patterns, cultivate vitality, and embrace authentic growth.

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Course Closed 2024

Join Sharie for a 4 week journey into developing your intuitive skills. This experience includes 4 weeks of content, exercises and an energetic activation and upgrade to your energetic field. Sharie teaches the tools and techniques needed to connect to and develop your intuitive abilities to guide your life and healing journeys from a higher guidance and perspective. 

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 Course Closed 2024

An eight-module journey to discover how to take your health to a whole new level. Guiding you through your chakras as you experience how your physical anatomy intertwines with your energetic anatomy.

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Clean Eating Recipe Pack

Introducing a Clean Eating Program with gluten and dairy free meal plans, which can be a great place to start if you are experiencing gut or hormonal health issues. These recipes are made up of whole food clean ingredients and each meal is well balanced with healthy fats, protein, and fiber.

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Sugar Detox 4 Week Program

Diets high is sugar pose a major risk on our metabolic health. It can cause neuro-inflammation and insulin resistance, which leads to a whole host of issues, not to mention it also has addictive properties. So, let's clean it up this month. The meal plan this month has no added sweeteners and the meals are focused on clean protein and veggies. The fruit within the plan is well balance in meals with healthy fats and protein. Berries are the main source of fruit which are low on the glycemic index scale.

**Please note this is not a gluten free and dairy free program**

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Meditations

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